WHAT TO EXPECT
Please read before coming to your energy clearing
BEFORE HEALING SESSION
Once you have booked a healing, or if you are still deciding on energy healing, your intuition and higher power immediately goes to work for you. Don't be surprised if you start to notice more signs guiding you towards the next step in your journey. You can do nothing at all, but for best results keep a journal of the things or situations you feel are holding you back from living the life you desire. Being mindful of your everyday routines and patterns of when you feel your energy dipping, or when they are at their strongest are important clues towards your healing. Being proactive in your healing process and understanding your emotions will strengthen your results and bring you closer towards a harmonious life.
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It’s important that you have an open mind towards the healing, and write down your intentions for the healing. Examples of intentions are bringing in clarity towards certain situations, guidance towards goals within your personal life or business, or clearing out patterns that constantly show up. The words you write, and speak and most importantly THINK are being heard by your divine source and if you are ready the guidance will be delivered. 48-24 hours before a healing its very important to drink lots of water and to avoid alcohol. Following a vegetarian or plant based diet within this 48-24 hour window can also help to strengthen your results, but is not necessary in order to remove blockages. Come dressed to your healing comfortable, as you will be laying down during the healing. I understand that life is busy, and if adding in these steps before your healing brings you stress, simply avoid it! Energy will target the important blocks and go straight to the source even if we have no idea what it is we need to remove. Another important thing to remember and note is that some blocks can bring up old feelings of trauma. If you do not feel comfortable sharing with me, this is where journaling comes in Don't feel discouraged about having to talk about it. Just know if it's ready to be healed, it will be removed.
DURING HEALING SESSION
After going over your intentions, all you need to do is get comfortable, and be open to receive guidance. At the start of the healing I may incorporate additional healing modalities such as sound healing with sound bowls, energy attunement, breathing exercises and carefully
chosen crystals to align and prepare your energy centers for healing. All methods are intuitively guided, but can always be requested. Being able to add in these additional healing tools at no extra cost ensures that you are able to achieve the deepest cellular level healing, so you can start manifesting and receiving guidance towards a fulfilled life.
The chakra alignment and energetic clearing takes about 15-30 minutes. During this time you will be laying down, and focused on the visions, feelings, signs or anything that can come up. Try to stay relaxed. If you happen to be so relaxed that you take a energy nap, and don't remember anything, trust that the work on my end is complete, and you haven't hindered your progress at all or “wasted" your session. It's my job to do the work, and all you are responsible for is trusting, tuning into your light and releasing expectations of how it should go. Many times when blocks are ready to be released your energy will gently guide you towards the best method, and if that means falling into a relaxed state of dreaming, trust that is exactly what you need. During the healing I take lots of notes that we will go over, and you will receive a copy of my notes within 24 hours. Sometimes guidance makes no sense in the moment, but after reviewing the notes at a later time, you will realize the signs have been there to guide you through. The healing will continue to happen days and weeks after, so journaling is important for you to look back on your progress.
AFTER HEALING SESSION
After your chakra alignment and energetic clearing is a important time for tuning into your body and the guidance it brings. Tuning into your energy and honoring your own process is important. For some they feel a strong burst of energy, and are ready to tackle projects they have put to the side. For some they may feel extra tired and want to do nothing but relax and indulge. Both are normal, and it's important to state that no two healings are the same. Everyone is working through their own blocks, and energy comes in to deliver the right amount of healing your mind and energetic body is ready to handle. What is important is to take it easy and be gentle with yourself. Take the time to journal, spend time in nature, get creative, spend time with loved ones, or eating your favorite meals. These are all examples of grounding techniques, which help you bring your physical body into alignment with your upgraded energetic body. It's important to note that a purge could happen after any energy healing, but by infusing more loving techniques, I have found that this can be avoided. A purge is physically moving your blocks out of your energy field, which could include nausea, stomach pains or bowel issues.
It's important to let the healing integrate fully into your life, and by journaling your process, it allows you the chance look back and see how your life has changed. Journaling is something I recommend for your progress, but isn't necessary to feel the effects of the healing. After
the healing if you never take the time to journal, you can rest assured that the work has been done. You may happen to look back weeks or even months later to realize that many of the things you wanted, have in fact manifested in your reality.